BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US
BUILD YOUR BODY STRONG

Ready to change your physique, but can't work out in the gym?

JOIN WITH US
JOIN WITH US

Try Us Out!

Three INTRO Class Passes ONLY £20!
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FEATURED CLASSES

Yoga

Vinyasa flow yoga is a free flowing style of yoga with fluid transitions between postures. Amy’s classes start with some relaxation and grounding postures to start to release and open the body, developing to more dynamic flow sequences. They end with some yin poses which are held for longer to work into the deep tissues of the body and further relax the mind.

Boogie Bounce Fitness

Boogie Bounce is finally here!

We are the only facility in SE13 to host Boogie Bounce Fitness!

Our instructor Lorraine will have you completing a full-body workout & burning up to 700 calories in just 45 minutes.

Boogie Bounce is available for all that wish to participate using our class pass entries or INCLUSIVE in our standard membership.

Baby Massage

If you are a new parent with a newborn to pre-crawling baby, you can now book in to our baby massage classes. Our bundle of calm classes consist of a calm, friendly environment for both parent and baby to mingle with other parents and babies.

CLASS SCHEDULE