Hi, my name is Els and I’m an enthusiastic, passionate and driven female personal trainer in South-East London. My interests involve playing a range of sporting activities such as swimming, cycling and kickboxing. During my spare time I train myself at the gym, in the park or at home. I absolutely love being active and encourage my friends and family to all join in!
Qualifications & Training;
-Level 2 Fitness Instructor
-Level 3 Personal Training
– FIRST Class Degree in Bsc Sports and Exercise Science (Teaching & Coaching)
I became a personal trainer because I always wanted to be in a career where I was making a difference to peoples’ lives whilst doing something I loved. I always wanted to inspire people. I wanted people to look at me and say because of you I didn’t give up. There is nothing more satisfying than showing clients their before and after pictures and knowing I was able to be a part of their journey. Once clients see results and feel proud in their achievement, I also feel proud in their progression. Amongst the stressful work dominated lifestyle adopted by society today, investing in ourselves is effortlessly forgotten. Personal training is about investing in your health, health is wealth.
It takes great dedication to make a change to your lifestyle, to become healthier, more active and more knowledgeable about the foods you eat. Before changing any of these things, first you must be willing to make changes in your mind set.
The only barrier you will ever have is the belief that you can’t. It won’t be easy but it will be worth it.